FPYSundayImage.png

5:30 PM - TABATA

6:15 PM - SLOW POWER

 
FPYMondayImage.png

9:15 AM - POWER SCULPT

10:30 AM - SLOW POWER

5:15 PM - SLOW POWER 

6:15 PM - SLOW POWER

6:15 PM (Warm Room) - BEGINNER SERIES

7:15 PM - PUNCH

8:15 PM - SLOW POWER

 
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9:15 AM - BOTTOM’S UP

10:30 AM - SLOW POWER

5:15PM - SLOW POWER

6:15 PM - SLOW POWER

6:15 PM (Warm Room) - POWER STRETCH

7:15 PM - BOTTOM’S UP

8:15 PM - SLOW POWER

 

9:15 AM - CORE POWER

10:30 AM - SLOW POWER

5:15 PM - SLOW POWER

6:15 PM - SLOW POWER

6:15 PM (Warm Room) - BEGINNER SERIES

7:15 PM - CORE POWER

8:15 PM - SLOW POWER

 
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9:15 AM - NO CLASS

10:30 AM - NO CLASS

5:15 PM - SLOW POWER

6:15 PM - SLOW POWER

6:15 PM (Warm Room) - POWER STRETCH

7:15 PM - POWER SCULPT

8:15 PM - SLOW POWER

 
FPYFridayImage.png

9:15 AM - POWER SCULPT

10:30 AM - SLOW POWER

5:30 PM - SLOW POWER

 
FPYSaturdayImage.png

9:15 AM - CORE POWER

10:30 AM - SLOW POWER